Prioritizing mental health The ANA recognizes the critical role of mental health within the career and that nurses must prioritize providing high-quality patient care. High levels...
Practicing mindfulness: a step-by-step guide To practice mindfulness, catch your thoughts and develop into aware of them. Standing on the Pyxis, place your finger on the...
A mental health support success story Since the start of the COVID-19 pandemic, hospital systems across the country have attempted to accomplish that dispel these fears...
Many forces come together to create “stress busters” In our emergency department, we got here up with a incredible concept that we called the Community and...
Influence on yourself This transformation entailed a profound internal change. I started to prioritize self-care and setting boundaries, recognizing these practices not as selfish, but somewhat...
Nurses aren’t any strangers to working irregular hours. Like law enforcement and corrections employees, firefighters, factory shift employees, and other people employed in countless industries, many...
Types of boundaries There are two varieties of boundaries, internal and external: Internal boundaries – those who we force ourselves to have (e.g. arriving at work...
So often I’ve wanted to take a seat down and take a look at to grasp why there is perhaps a disconnect—not for everybody, but for...
Achieving higher work-life balance One of essentially the most difficult challenges I actually have faced as a nurse was becoming a mother to an exquisite baby...
Self-care routine for mental well-being Taking care of yourself is as vital in your mind because it is in your body. Learning to manage your emotions...
