Practicing mindfulness: a step-by-step guide To practice mindfulness, catch your thoughts and develop into aware of them. Standing on the Pyxis, place your finger on the...
A mental health support success story Since the start of the COVID-19 pandemic, hospital systems across the country have attempted to accomplish that dispel these fears...
Many forces come together to create “stress busters” In our emergency department, we got here up with a incredible concept that we called the Community and...
Influence on yourself This transformation entailed a profound internal change. I started to prioritize self-care and setting boundaries, recognizing these practices not as selfish, but somewhat...
