Does nursing “make you happy”?

Have you seen the Netflix show? If you are like me and want some inspiration and tricks to get organized and stay organized, you would possibly want to ascertain this out. On the show, Ms. Kondo has a set strategy for encouraging her clients. Part of this process is asking yourself whether an item “sparks joy” and, even when it doesn’t, saying thanks for the item before passing it on, either to the trash or to a donation drive.

What if we used similar tactics in our skilled lives? Do you continue to enjoy nursing? When I worked full time in a clinic, there have been many days that did not “spark joy.” When I look back, I realize that as time went on, as of late became increasingly frequent, and burnout and compassion fatigue really took an actual toll. impact on my health and well-being.

Earlier this month, I gave a presentation on work-life balance to nurses at an area hospital. During my research, I discovered some eye-opening statistics:

• Registered nurses suffer from depression at almost higher rates than nurses working in other professions (Letvak et al., 2012).
• Nurses commit suicide at higher rates than the typical woman (American Association of Registered Nurses).

Wow – the numbers surprised me at first, however the more I give it some thought, it is sensible. Every day we cope with life and death, make decisions and supply care that change the lives of others, after which return to our energetic lives, often without taking stock and processing the events of our days.

One of the beauties of our occupation is that it offers so many opportunities. If your current major, setting, or role is not “sparking joy,” consider re-evaluating your goals and making changes. You are too vital to disregard.

And in the event you make a profession change, remember to say “thank you” whatever the path you are taking. We learn from where we’ve got been and for that we must be grateful.

Bibliography:

American Association of Registered Nurses. Nurses in danger. Downloaded from https://www.asrn.org/journal-nursing-toay/291-nurses-at-risk.html

Letvak, S., Ruhm, C., & McCoy, T. (2012). Depression in nurses employed in hospitals. (3), 177-182. doi: 10.1097/NUR.0b013e3182503ef0