“I need some fresh air to clear my head and regain my strength.Whether you’re an experienced nurse or just starting out, you’ve probably said it to...
“I need some fresh air to clear my head and regain my strength.Whether you’re an experienced nurse or just starting out, you’ve probably said it to...
What is burnout? Merriam-Webster defines burnout as “exhaustion of physical or emotional strength or motivation, usually due to long-term stress or frustration” Almost anyone who has...
An effective coping mechanism While these challenges could appear daunting, there are effective coping mechanisms that working moms can employ to benefit from the situation. For...
Prioritizing mental health The ANA recognizes the critical role of mental health within the career and that nurses must prioritize providing high-quality patient care. High levels...
Practicing mindfulness: a step-by-step guide To practice mindfulness, catch your thoughts and develop into aware of them. Standing on the Pyxis, place your finger on the...
A mental health support success story Since the start of the COVID-19 pandemic, hospital systems across the country have attempted to accomplish that dispel these fears...
Many forces come together to create “stress busters” In our emergency department, we got here up with a incredible concept that we called the Community and...
Influence on yourself This transformation entailed a profound internal change. I started to prioritize self-care and setting boundaries, recognizing these practices not as selfish, but somewhat...
Nurses aren’t any strangers to working irregular hours. Like law enforcement and corrections employees, firefighters, factory shift employees, and other people employed in countless industries, many...
